The Oppo Front Toss Drill is a great drill to practice good balance and timing.
Set up a screen slightly askew and opposite the batter: use the left side of the field for lefties or the right side of the field for righties.
- The coach will begin tossing baseballs to the player.
- The player is going to focus on letting the ball travel to them and driving it to the opposite side of the field.
- With this drill, make sure the player is staying closed until the ball reaches contact point.
- This is a great drill for instant feedback on balance and timing.