The Wide Base No Stride Drill will warm up the hands and get a good rhythm going for driving the ball to center field.
Set a tee up high.
- Get into a hitting position with a wide stance.
- Load the hands back and drive the ball to center field.
- Make sure to stay inside the ball. When firing, the hands should stay above the ball.
- After a few hits, move the tee inside and repeat.
- After a few more hits, move the tee outside and repeat.